Introduction to Yoga Augmented Reality Yoga Book
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Introduction to Yoga
Learn Yoga through Augmented Reality with our Introduction to Yoga Book
• Welcome to the introduction to yoga presented in amazing augmented reality.
• This book uses both a hologram instructor as well as a virtual 3D surround model.
• Learn yoga from our fully illustrated book with living augmented reality to make it clear and easy.
• Augmented reality is easy. Take your phone, download the FREE app, and hold it over the book to learn a pose from our certified yoga instructor.
• If you have an iPhone 7 (or newer) or a Samsung 7 (or newer), then your phone is AR-enabled.
• This is a great gift for those beginning in Yoga. Clearly learn each position with a hologram instructor and a 3D model that can be manipulated to see and understand the position.
• Each new yoga position has beautiful photos and clear text.
• Brooke Schuler is a certified instructor. Enjoy the book as she teaches and shares meditations.
In this Introduction to Yoga book, you will learn that practicing yoga promotes mental and physical wellness in multiple ways. It helps to reduce stress, encourage relaxation and may relieve pain with specific postures. Some people who are injured find that slow yoga practice helps reduce some pain. You will also learn better breathing techniques and improve your flexibility with overall strength improvement throughout your body.